Eating disorders affect as many as 30 million people in the United States. And, although they have the highest mortality rate of any mental illness,…
Whether you are studying for an exam, trying to kick a bad habit, or shooting a basketball from the free-throw line, you know that it’s…
Men don’t breastfeed. But they do have a significant role in mothers’ decisions about initiating and continuing breastfeeding. However, even the most well-intentioned new fathers…
Your baby needs to nurse. But when you sit down with her, you find yourself thinking something like “What am I doing? I have so…
Recently, everyone seems to be exploring the touted benefits of essential oils. But hardly anyone knows what to believe! Are they safe? Effective? What about…
Not long ago, all U.S. babies were born at home. But by 1921, 30 to 50 percent were born in hospitals. This led to “separation”…
Mothers who breastfeed often prefer to use natural foods and natural treatments. It’s only natural, right? But just because it’s natural doesn’t mean it’s safe;…
Perhaps you’ve heard of milk banks and wonder what they’re all about. Maybe you’re a mother with extra milk your baby won’t need who doesn’t…
Women can breastfeed successfully after cesarean section delivery—and many do. (In truly stellar hospitals, some mothers can even breastfeed before leaving the OR.) However, mothers…
Sometimes, breastfeeding doesn’t go as you planned. This disappointing outcome can leave mothers struggling with feelings of loss, sadness, anger, grief, and even shame. Although…